Perfect Crispy Keto Onion Rings
Having the crunchy and flavorful onion rings is always on my hit list. Because this is what many people prefer when they are on a low carb diet, making these keto onion rings is very easy and takes a very few steps. There are many ways of making them, which includes air frying and baking too.
Ingredients
- 2 large sweet Onions
- Three fourth cups Parmesan cheese
- Three fourth cups Almond Flour
- 3 tbsp Coconut Flour
- 1/2 teaspoons Pepper
- 1/2 teaspoons salt
- 1/2 teaspoons Paprika
- 1 teaspoons dried Parsley
- 3 Eggs
- Light Olive Oil
Instructions
- First, cut the onions into slices of the appropriate thickness and then separate it.
- Beat the cracked eggs in a bowl.
- Now mix the cheese, spices and flours.
- Coat the rings first with the beaten eggs then with the flour mixture. Repeat the same procedure for the second time.
- Pour oil in a pan and after it is heated through add one ring to the oil to see if the oil is hot enough to make the rings crisp but should not burn them.
- Fry them for one minute at 285 degrees F.
- Remove them from the oil and drain them on a tissue paper.
Notes
Make use of the medium and large rings of the onions and use the small rings for other use.