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Low sodium chicken recipes

low sodium chicken recipes :: LOW SODIUM GARLIC BUTTER BAKED CHICKEN BREAST

This Low Sodium Garlic Butter Baked Chicken Breast is one of the top low sodium chicken breast recipes that make a way in the list of my go-to low sodium chicken recipes. The garlic butter sauce delivers its mouthwatering taste and vibe to this whole recipe. It can get all prepared in a little time frame as thirty minutes, as long as it’s thawed.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 1 hour
Course main
Cuisine American
Servings 4 people
Calories 138 kcal

Ingredients
  

  • 2 Nos Boneless chicken breasts
  • 1 teaspoon Smoked paprika
  • 4 tbsp Butter unsalted
  • 2 teaspoons Italian seasoning
  • For Taste ground black pepper
  • 1 tbsp Parsley
  • 1 tbsp Pre-minced garlic
  • 1 tbsp Extra virgin olive oil

Instructions
 

  • Prepare the oven by preheating the oven to 400°.
  • Take the chicken breast, season and butterfly it with pepper, paprika and keep it aside.
  • Take a small bowl and blend Italian seasoning, parsley, butter, and garlic. Keep it aside.
  • Heat olive oil in a cast-iron skillet over medium heat.
  • Add chicken breast, when the skillet is scorching. Sear it until it transforms into golden, about 1-2 minutes each side.
  • Stream some garlic butter mixture on the chicken breast.
  • Keep the skillet in the oven and cook it thoroughly. It will usually take about 20-30 minutes or until chicken breasts reach an internal temperature of 165F.
  • Remove from the oven. Stream the butter sauce on the chicken breast that is remaining in the skillet by using a spoon before serving.

Notes

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Keyword low sodium chicken recipes